掃描下方二維碼
【外賓定制】雙飛/臥飛<拉薩-納木措-羊湖-山南7日游>純玩小團 推薦 特價 熱賣 新品 團購
- ¥10580起
- LS-005
- 建議提前30天
- 成都
- 國內品質游 拉薩+林芝 定制游
- 飛機往返
- 支付寶
交通:7-29座車,2-12人出行,MINI團(Transportation: 7-29 seats, travel for 2-12 people, MINI group)
全程4星涉外酒店(含氧),舒心入睡(4-star foreign-related hotel (with oxygen) throughout the journey,helping you to sleep comfortably)
舌尖饕餮,藏區風味餐:新派藏餐、暖胃滋補餐(Tasty and delicious, Tibetan style cuisine: new Tibetan cuisine, warm and nourishing meals)
暖心安排:倉姑寺甜茶、480元/座次《文成公主》晚會、手工制作文化體驗、City Walk(Warm Arrangements:Nunnery Sweet Tea, 480 yuan/seat "Princess Wencheng Live Drama" , Handmade culture experience, City Walk)
特別贈送:哈達禮遇、氧氣、葡萄糖、紅景天、證書(Special Gifts:Special scarf treatment, oxygen, glucose, Rhodiola roots, certificates)
目地的特殊情況,我社有權對行程遊覽的先後順序進行調整,且保證不減少任何景點的參觀(Due to the special circumstances of the destination, our company has the right to adjust the order of itinerary and ensure that there is no reduction in visits to any scenic spots)
各地抵達日光城拉薩,拉薩火車站/拉薩貢嘎機場,導遊舉牌/獻哈達接團,驅車前往市區酒店入住休息適應高原反應。
Arrive at the Sunshine City in Lhasa, Lhasa Railway Station/Lhasa Gongga Airport, tour guide raises signs Presenting scarf to welcome the group, and drive to the city hotel to stay and rest to adapt to altitude sickness.
抵達須知:
導遊舉牌接團,舉牌內容為Tibet Horizon+遊客名字。
Arrival Notice:
The tour guide raises a sign to welcome the group, with the content of the sign being "Tibet Horizon+Tourist Name".
溫馨提示:
1、此日對於初次進藏的遊客來說非常關鍵。拉薩海拔約 3650 米,含氧量只有中國大陸的 65%,多數客人會出現不同程度的高原反應。除了保持平常心態以外,勿劇烈運動、多飲水、多吃水果、充分的休息是預防高原反應的最佳辦法。如身體不適,請及時聯繫導遊到醫院治療。
2、抵達拉薩的當晚,請勿洗頭/洗澡,注意預防感冒;拉薩早晚溫差較大,請注意保暖,以免引起高原反應。
3、西藏當地酒店多為太陽能熱水器,熱水有時候可能不太熱,敬請諒解。
4、西藏住宿條件有限,與中國大陸同等級酒店會有一定的差別,請做好心理準備。
warm hint:
1. This day is crucial for first-time tourists entering Tibet. Lhasa is about 3650 meters above sea level, and its oxygen content is only 65% of that of Mainland China. Most guests will experience altitude reactions to varying degrees. In addition to maintaining a normal mindset, avoiding vigorous exercise, drinking more water, eating more fruits, and adequate rest are the best ways to prevent altitude sickness. If you feel unwell, please contact the tour guide to the hospital for treatment in a timely manner.
2. On the evening of arriving in Lhasa, please do not take shower, and be careful to prevent catching a cold; There is a large temperature difference between morning and evening in Lhasa, please pay attention to keeping warm to avoid causing altitude sickness.
3. Most of the local hotels in Tibet are solar water heaters. Sometimes the hot water may not be too hot. Please understand.
The accommodation conditions in Tibet are limited, and there will be some differences from the same level hotels in Chinese Mainland. Please be mentally prepared.
酒店早餐後,驅車前往【布達拉宮】始建於西元7世紀初期、一座宮堡式建築、世界文化遺產、國務院第一批全國重點文物保護單位、藏漢和美的見證。前往布達拉宮廣場拍攝全景、前往【藥王山觀景臺】與人民幣50元取景地合影。
中餐後,驅車前往【大昭寺】始建於西元647年、一座藏傳佛教寺院、供奉佛祖釋迦牟尼12歲等身金像。City Walk穿梭在千年古轉經道的【八廓街】,品一杯【倉姑寺甜茶】,與千裏之外三步一叩來此的信徒並肩同行,見眾生相,看人間煙火。
After breakfast at the hotel, you will drive to the Potala Palace, a palace style building built in the early 7th century, a world cultural heritage site, one of the first batch of national key cultural relics protection units under the State Council, and a witness to the harmony between Tibet, China, and the United States. Go to the Potala Palace Square to shoot a panoramic view, and take a group photo with the 50 yuan scenic spot at the Medical hill.
After lunch, you will drive to the Jokhang Temple, a Tibetan Buddhist temple built in 647 AD, which houses golden statues of Buddha Shakyamuni at the age of 12. City Walk shuttles through the ancient path of turning scriptures on Barkhor Street, sipping a cup of sweet tea from Nunnery, and walking side by side with believers who prostrate every three steps from a thousand miles away, appreciating the sentient beings and man's world.
酒店早餐後,驅車沿京藏高速前往【念青唐古喇山】觀景臺,傳說它與納木措曾經是?對恩愛夫妻。
中餐後,抵達【納木措·紮西半島】中國第三大的鹹水湖,湖面海拔4718米,"納木錯"為藏語,蒙古語名稱為"騰格里海",都具"天湖"之意。也是西藏的"三大聖湖"之一。 為著名的佛教聖地之一。
返程時在5190米處【那根拉山口】遠觀納木措留念,頒發本次喜馬拉雅高海拔挑戰證書。
After breakfast at the hotel, you will drive along the Beijing Tibet Expressway to the observation deck of Nyenchen Tanglha. Legend has it that it and Namtso were once a loving couple.
After lunch, you will arrive at the third largest saltwater lake in China, the Namtso·Tashi island, with an elevation of 4718 meters. The name "Namtso" is in Tibetan and "Tengri Sea" is in Mongolian, both of which mean "Sky Lake". It is also one of the "Three Holy Lakes" in Tibet. One of the famous Buddhist holy sites.
On the return journey, you will observe Namtso from a distance of 5190 meters at the Laganla Pass and awarded the certificate of the Himalayan High Altitude Challenge.
溫馨提示:
納木措海拔高溫度低,請注意保暖。納木措湖邊有部分老百姓的犛牛供遊客拍照的,請一定談好拍照費用,避免發生口角衝突。
今日整體海拔較高,如身體較差,擔心高反的客人,可提前備好醫用氧氣。
Warm Hint:
Namtso has a high altitude and low temperature, please pay attention to keeping warm. There are yaks from some common people by the Namtso Lake for tourists to take photos. Please make sure to negotiate the cost of taking photos to avoid any disputes or conflicts. Today, the overall altitude is high. If you are in poor health and worried about high fever, you can prepare medical oxygen in advance.
酒店早餐後,前往【羅布林卡】始建於18世紀40年代、舊社會時期是歷代達賴喇嘛消夏理政的地方、是一座典型的藏式風格園林。拜訪非遺傳承,體驗【手工制作文化體驗】唐卡/藏香/藏文/雕刻等非遺專案(根據自己的興趣選擇一種體驗)。
午餐後,前往【色拉寺】全稱"沙拉大乘寺",是藏傳佛教格魯派六大主寺之一,自古以來是高僧活佛講經說法之地,寺內海內外皆知的【僧侶辯經】為藏傳佛教修行中的重要過程。
晚間觀看《文成公主》晚會,以拉薩自然山水為背景,講述了1300多年前唐朝文成公主與吐蕃藏王松贊幹布和親的歷史故事。全劇分為五幕,時長約90分鐘,演出人員共計800餘名。
After breakfast in the hotel, you will visit Norbulingka, which was built in the 1840s. In the old society, it was a place where Dalai Lamas of all dynasties spent their summer and managed their affairs. It is a typical Tibetan style garden. To visit the "non-left" heritage and Handmade culture experience, Tangka/Tibetan Incense/Tibetan Language/Carving and other intangible cultural heritage projects (choose according to your own interests).
After lunch, you will visit Sera Monastery, also known as the "Sera Dacheng Temple", which is one of the six main monastery of the Gelukba Sect of Tibetan Buddhism. Since ancient times, it has been a place for eminent monks and living Buddhas to preach scriptures. The well-known practice of Monks Debate Scriptures in the temple, both domestically and internationally, is a noteworthy process in the practice of Tibetan Buddhism.
In the evening, you will watch the "Princess Wencheng Live Drama" evening party, which was set against the natural landscape of Lhasa and told the historical story of Princess Wencheng's marriage with the Tibetan king Songtsen Gampo over 1300 years ago during the Tang Dynasty. The whole drama is divided into five acts, with a duration of about 90 minutes, and a total of over 800 performers.
溫馨提示:
晚間觀看晚會為室外實景,晝夜溫差大,請注意防風保暖。
Warm Hint:
The show to be watched is an outdoor live-action, with a large temperature difference between day and night. Please pay attention to wind resistance and warmth.
酒店早餐後,驅車沿拉貢高速前往吐蕃故里、藏源山南。抵達【桑耶寺】始建於西元762年,是西藏第一座佛、法、僧三寶齊全的寺院。午餐後,前往西藏歷史上第一座宮殿【雍布拉康】,始建於西元前2世紀,松贊幹布時期由宮殿改作寺廟,作為松贊幹布與文成公主夏季消暑行宮。
晚間,觀看藏戲【紮西雪巴】,它是藏戲中最古老的一支,有著悠久的歷史和深遠的內涵,同時又具有獨特的藝術特徵,演出氣勢磅礴,震撼人心。
After breakfast, you will drive along the Expressway to the hometown of Tubo and Lhoka Region (the birthplace of Tibet). Arrive at Samye Monastery which was built in 762 AD, and is the first Monastery in Tibet with complete three treasures of Buddha, Dharma and Monk. After lunch, you will go to the first palace in the history of Tibet, Yungbulakang Palace, which was built in the 2nd century BC. During the Songtsen Gampo period, the palace was transformed into a temple, serving as the summer palace for Songtsen Gampo and Princess Wencheng.
In the evening, you will watch the Tibetan opera "Zhaxi Xueba", which is the oldest branch of Tibetan opera with a long history and profound connotations. At the same time, it has unique artistic characteristics, and its performance is magnificent and heart shaking
溫馨提示:
沿途路邊攤點、景區購物點非我社控制,不屬於購物店安排,請不要誤解。如有購買,產生任何糾紛或退貨我社不承擔任何責任。請謹慎購買!
Warm Hint:
The roadside stalls and scenic shopping spots along the way are not controlled by our company and does not belong to the arrangement of shopping stores. Please do not misunderstand. If there is a purchase, our company will not be responsible for any disputes or returns. Please purchase with caution!
酒店早餐後,驅車雅葉高速、曲水縣、翻越4998米的【崗出拉山口】前往【羊卓雍措】,簡稱羊湖,與當雄納木措、阿裏瑪旁雍措合稱西藏三大聖湖,藏語中又被稱為"上面的珊瑚湖"。是喜馬拉雅山北麓最大的內陸湖泊,湖光山色之美,冠絕藏南。湖面積675平方千米,湖面海拔4,441米。
午餐後,驅車前往湖邊,親距離接觸湖水,那揉進心裏的藍,讓人流連忘返。
After breakfast in the hotel, you will drive from Expressway, over the 4998 meter Kambala Pass to Yamdrok Lake, which is referred to as "Yang Lake ", together with Namtso in Dangxiong and Lake Manasarovar, is known as three holy lakes in Tibet. In Tibetan, it is also known as "The Turquoise Lake". It is the largest inland lake at the northern foothills of the Himalayas, with beautiful lake and mountain scenery, unparalleled in southern Tibet. The lake covers an area of 675 square kilometers and has an elevation of 4441 meters.
After lunch,you will drive to the lake and close touch to the lake water. The refreshing blue makes people linger and forget to leave.
溫馨提示:
羊湖海拔高溫度低,請注意保暖。崗巴拉山口和羊湖湖邊有部分老百姓的犛牛供遊客拍照的,請一定談好拍照費用,避免發生口角衝突。湖邊親水時請注意安全。
Warm Hint:
Yamdrok Lake has a high altitude and low temperature, please pay attention to keeping warm. There are some yaks from the local people at Gangbala Pass and Yamdrok Lake for tourists to take photos. Please make sure to negotiate the cost of taking photos to avoid any disputes or conflicts. Please pay attention to safety by the lake.
酒店早餐後,根據返程的交通安排送機時間,神秘的西藏之旅愉快結束。
溫馨提示:
臨行前請再次檢查自己的所有物品是否齊全,以免遺漏。
Today our guide and driver will send you to the airport or train station and it is time to say your good bye and depart to your next destination. End the trip officially.
Warm Hint:
Before leaving, please double check if all your belongings are complete to avoid any omissions.
- 費用包含
-
1.酒店hotel:
入住6晚四星級涉外(含氧)酒店標間。(每人每晚一床位,如出現單男單女,需補交房差)西藏酒店條件有限,設施與中國大陸各城市有較大差距,所以請勿以城市人心態衡量。
參考酒店:
拉薩:唐卡酒店、香巴拉酒店、喜馬拉雅拉薩店、拉威萬信、錦江都城、民族飯店、西藏賓館、岷山銀橋或同級四星涉外酒店
山南:雅礱河大酒店、山南賓館、維也納山南店、澤當飯店或同級四星涉外酒店
Stay in a 6-night standard room of a four-star international (including oxygen) hotel. (Each person has one bed every night. In case of single men and single women, the room difference needs to be made up.) Tibet's hotels are limited in terms of facilities and there is a big gap between them and cities in Chinese Mainland, so please do not measure them by the standard of city people's mentality.
Reference Hotel:
Lhasa:Tangka Hotel, Shambala Hotel, Himalayan Lhasa Store, Lavey Wanxin, Jinjiang Capital, Ethnic Restaurant, Tibet Hotel, Minshan Yinqiao Hotel or equivalent four-star foreign-related hotel
Shannan:Yalonghe Hotel,Shannan Hotel,Vienna Shannan Hotel, Zedang Hotel or equivalent four-star foreign-related hotels
2.用餐Dining:
全程6早2正餐(酒店含早餐,正餐不含酒水,正餐平均100/人/餐)
6 breakfasts and 2 main meals throughout the journey (including breakfast in the hotel, main meals without without alcoholic beverages, with an average of 100 per person per meal)
3.用車Car:
7-29座車,2-12人出行
7-29 seats, travel for 2-12 people
4.門票admission fee:
行程中的所標景區首道門票
The first ticket to the designated scenic spot on the itinerary
5.導遊tour guide:
全程中英雙語導遊服務
Full bilingual tour guide service in both Chinese and English
6.交通Traffic:
FLIGHT TICKET FROMCHENGDU TO LHASA (Economy class)
FLIGHT TICKET FROM LHASA TO CHENGDU (Economy class)
7.其他other:
全程0自費0購物,歡迎監督
No self payment or shopping throughout the process, welcome everyone to supervise
- 費用不包含
-
1、單房差:單人入住須補房差。
2、保險:不含旅遊人身意外保險, 建議遊客自行購買。
3、升級艙位、升級酒店、升級房型等產生的差價。
4、兒童不占床,如需占床請補交費用。兒童不含門票,屆時請根據身高情況,在景區門口自行購買,敬請諒解。
5、因交通延阻、罷工、天氣、飛機機器故障、航班取消或更改時間其他不可抗力原因導致的費用。
6、個人消費:酒店內洗衣、理髮、電話、傳真、收費電視、飲品、煙酒等個人消費產生的費用。
7、當地參加的自費專案以及 “費用包含”中不包含的其他專案。
8、注:最終解釋權歸本公司所有。
1、Single room difference: Single occupancy requires additional room difference.
2、Insurance: Excluding personal accident insurance for tourists, it is recommended that tourists purchase it themselves.
3、The price difference caused by upgrading cabin, hotel, room type, etc.
4、Children do not occupy the bed. If you need to occupy the bed, please pay the additional fee. Children do not include tickets. Please purchase them at the entrance of the scenic area based on your height. We apologize for any inconvenience caused.
5、Costs incurred due to traffic delays, strikes, weather, aircraft malfunctions, flight cancellations or changes in time, and other force majeure reasons.
6、Personal expenses: expenses incurred for personal expenses such as laundry, haircuts, telephone, fax, pay TV, beverages, tobacco, alcohol, etc. within the hotel.
7、Local self funded projects and other projects not included in the "cost included" section.
告 游 客 書
特別提示請報名時各位團友務必詳細閱讀
《70 歲以上的游客、 外賓預定此產品請提前告之;失信人員,不接受參團》? 在保證服務標準及不減少旅游景點的前提下,我社有權保留對游覽次序的調整;
? 如遇(如交通延阻、罷工、自然災害、政策性調價、航班或車次取消或更改時間等)人力不可抗拒因素導致行程延誤、變更所產生的費用由雙方協商處理,因拉薩旅游車屬于包車、酒店屬于長年包房,景區門票屬于優惠折扣門票或者享受政府免票政策。如果客人臨時自愿放棄景點游覽、車費、住宿等,費用均不退還。
? 旅游團成團最低人數為 2 人,我社有權在出團前 7 天,因為沒有達到最低成團人數,而取消團隊并通知客人。若不能成團我社退還已收取的全部費用,不承擔其他責任和損失。
? 散客拼團客人入住酒店需自行在酒店繳納酒店房卡押金并請妥善保管押金收據,退房時憑收據和房卡在前臺結賬收回押金。同時酒店房間若有食品和日用品的,均屬于游客自由自主消費物品,不包含在團費中,若游客自由享用后,請離店時到前臺付費。酒店房間內的電話屬于自由消費,使用后請到前臺繳費。
? 貴重物品請隨身攜帶妥善保管,不可放在行李箱內,防止丟失,外出時請謹防小偷。如有遺失,我社不承擔賠償責任,我社會協助客人報案處理。
? 此團為散客拼團,有來自全國各地的游客,因大交通、報名時間或其他原因造成的價格不同,請客人諒解。
? 部分景區內和沿途停留站點附近可能會有當地居民販賣的紀念品、土特產等,非我社提供服務,請游客謹慎購買以免上當。沿途休息站(比如:加水點、廁所、加油站、路邊小賣部、洗車場、部分景區內)均不屬于購物范圍。 沿途休息站點時,上下車請注意安全,沿途大部分廁所當地人都有收費,請主動付費。(請參團客人務必謹記)
? 請提前告之客戶(特別是 60 歲以上客戶),拉薩景區和景區之間路程較長, 坐車時間超過 2 小時以上,請做好心里準備,備好必要的干糧和水。
? 成都-林芝機票為團隊機票,團隊機票一經開出,不得更改,不得簽轉,不得退票,由于國內部分航空公司變成廉價航空,無免費行李托運,產生的行李托運費用自理,特價機票,不指定航班,不提供退/改/簽服務,航班以出票為準,僅保證行程安排,不保證自由活動時間。(如要指定航班,則根據航空公司實時機票補足差價)。
? 在酒店或者其他公共地方入廁,或者洗浴時請注意防滑,以免摔倒。
? 患有高血壓、心臟病、哮喘病、肺、腦。腎有明顯病變,以及嚴重貧血、重感冒等冠心病等不適宜高原旅游的客人請勿入藏,請遵醫囑。
? 旅途中,請游客切記不要私自脫離團隊或改變行程;貴重財物請寄在賓館前臺,不可放在房間,自由活動期間或晚上出去游玩請結伴同行,外出期間請注意個人人身以及物品安全。務必在晚上 22:00 點之前回賓館,以免影響第二天的行程。
正確對待高原反應:拉薩的氧氣含量僅為平原的70%左右,大氣壓也較低。剛到高原,多數人都會感到不同程度的胸悶,氣短,呼吸困難等缺氧癥狀,嚴重的會有頭痛、全身肌肉痛、失眠等癥狀。但這并不說明您不能適應高原,這種反應是很正常的,所謂高原反應正是我們的身體正因為這樣的氣壓差,缺氧造成的不適所做出的對抗反應。
剛進入高原,不可暴飲暴食,以免加重消化器官的負擔,使其能很好地適應此環境。最好不要飲酒和吸煙。要多食蔬菜,水果等富含維他命的物質,多飲水,防止干燥,特別是防曬用的唇膏、防曬霜等,每天堅持要用,可以有效防止水份的流失,可以增加身體的抵抗力。
初到高原,不可急速行走,更不能跑步,更不能做體力勞動,最好能用半天時間完全靜養休息,并要防止因受涼而引起的感冒。常用的預防高原反應的藥物:紅景天、西洋參、葡萄糖、速效救心丸等
如果你不清楚自己是否能參與西藏的旅行活動,建議你向有經驗的醫生請教,并且盡量本著穩健的原則。
- 網上預訂:直接在網站下訂單,填寫相關信息后,提交訂單。待客服審核通過訂單后,可直接在線支付。
- 線下預定:加客服的工作微信,將您看中的產品發給客服。待客服給您預定好位置后,即可支付定金。
- 電子合同簽約:付款成功后,客服將電子合同生成二維碼,客人識別二維碼即可簽訂合同。或者將電子版本合同生成PDF文件同,以發微信、郵件等方式發給客人,客人打印出來簽字后,將合同拍照或掃描,發給旅行社以完成簽約。
- 快遞合同簽約:付款成功后,客服將合同快遞給客戶簽約,客戶簽約后再快遞回旅行社。
- 上門簽約:四川省中國旅行社(總部)專業團隊為您提供上門簽約、收團款服務。您確認合同并簽字后完成簽約。
- 總部簽約:來總部進行簽約付款,地址:成都市一環路南三段15號華僑大廈(四川省中國旅行社有限公司)1405室。查看地圖及詳細乘車路線
- 附 件: 1、國內旅游合同(Word) 2、出境旅游合同(Word) 3、單項服務合同(Word)
- 網上支付:企業微信二微碼收款(支持:支付寶、信用卡支付)。
- 對公匯款:通過銀行將相關款項匯至公司賬戶。
- 發票說明:按照國家相關規定,本產品提供"旅游費"發票。查看發票樣本
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